Designing Your Great Life! ~ Time-Tested Prescriptions for a Life Worth Living
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This book is the result of having worked with a wide variety of clients, from city mayors and corporate execs to teens living on their own and hustling on the streets. Over these past 45+ years, I have been able to figure out what therapeutic techniques and social philosophies actually work in real life and not just as conjured up theoretically by some university researchers. I am an early adopter of just about everything including new ideas on improving one’s life. I am also an early discarder of methodologies that are great hype and of little use.
There are a finite number of different problems that clients may experience in life and for them, I have developed an effective and practical set of remedies and solutions. Over the years, I have kept track of those recurring problems and my suggested solutions. This book is a compilation of those teachings, solutions, and philosophies that tested over time, have shown the greatest positive results.
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Read the 5-star reviews here:
Reviewed in the United States on April 30, 2022
Two things stood out in this book. Smiling at oneself in the mirror and saying a positive thing is life-transforming. I know this exercise. I’ve done it. After reading Jason’s book, I have invented a whole new approach. When I see myself in the mirror, I greet myself effusively just like I greet my dearest friend when on zoom. My insides just light up from being welcomed so deeply. It is life-changing. The other strategy that sets me on fire is doing evening pages. I’ve done lots of morning pages, but can’t wait until I implement this practice, and know I will sleep much better as a result. Thank you, Jason.
Jason leads the reader through a lifetime of wisdom to recover our single most important power as humans. The power to choose how we will live, moment by moment, day by day, and year by year. If we lived in a good enough society, and were raised in ‘good enough’ families, we might not have such casualties and wounds to self. We humans just haven’t developed that far yet. That’s our growing edge. Jason has several stories that help us understand why we do things that are against our own best interests. One is immortalized in a Disney film called Tomorrowland with George Clooney which came out in 2015. Which wolf shall we feed? Most of us did not learn those fables in our families. But it is never too late! That is the whole purpose of Jason’s book. No matter how scared we are, we can find our path back to our Core, change habits, stinking thinking patterns and make our way to intentionally creating joy and wellbeing in our lives.
Reviewed in the United States on April 30, 2022
~ Daniel Benton, screenwriter in recovery
Reviewed in the United States on April 13, 2022
Reviewed in the United States on April 27, 2022
Great Book! It is like a pocket guide of nuggets, clarifications, and references to many of the ideas expressed by other authors and instructors on the topic of self-improvement. Jason states the idea (prescription), gives a description, provides an example, and many times it is a personal example. The prescriptions in the book are the ones that work and are based on his years of experience applying the research of others.