The Quest for Greater Spirituality
One of the primary reasons why people have trouble finding God is that they are looking in the wrong places. They are looking for an external God. One who resides in the heavens, the Universe, the waves, in the group and in other people or spiritual leaders. They would way more easily find God by looking inside themselves.
Early in my spiritual journey, I grasped the concept that if I would just get out of the way, I would be able to tap into that repository of Universal truth and knowledge, The God Source, and pure thought and action could then flow through me and out into the world through everything I do. Only when I am not connected to that God Source am I floundering and in discontent.
The Old Testament talks about following “that still, small voice inside.” The pure thought that flows from The God Source and into me is that “still, small voice.” Our conscience, that intuitively lets us know what is right and wrong is a conscious manifestation of that Source.
Spirituality is misdirected when the quest for it is to some external connection or cure. If God resides in us, in that still, small voice, then the quest for greater spirituality involves clearing out all of our emotional baggage which has accumulated from a lifetime of being cut off from that direct pipeline to that Source of Universal Truth and Knowledge. Without clearing out that baggage, not only will the quest fail, but also there is a great chance that those failures will trigger a succession of maladaptive behaviors in the form of all the addictions and probably many of the mental health issues to cover up the accumulated hurt.
The most effective way to clear out the accumulated emotional baggage and garbage is by rigorously doing the fourth through tenth steps of the 12 Steps. They are better tools for doing this than any therapeutic processes I know. They are the perfect set of tools to allow the inner mind to permanently deal with and release all the past hurts, traumas, guilts and resentments that here-to-for acted like negative filters on the glasses through which life was viewed. Decisions based on that crappy view of life resulted in crappy decisions on how to act and what behaviors to choose. It is not a coincidence that the eleventh step, the spirituality step, comes after the gut clearing steps are accomplished.
One of the rules of the mind is that the Inner Mind (formerly called the subconscious mind) does not know pasts from futures, so even if something in one’s life happened years ago, the Inner Mind thinks of it as happening today, now. It does, however, know the difference between incomplete and completed actions or events. Once the Inner Mind accepts that an occurrence is over and is completed, it can let go of it, no longer viewing it as current information. Steps 4-10 are highly effective as tools to assist the Inner Mind to be able to put past events, traumas feelings, and guilts in the “completed” file so it can then be 100% focused on the present.
The search for greater spirituality is the search for spirit. Spirit is manifested internally through self-love/self-esteem, so the search for greater spirituality is fulfilled we will be in a state of high self-love, self-esteem and self-acceptance. Attainment of that state is what I believe AA Founder, Bill Wilson had in mind when he wrote about emotional sobriety.
©2016, Jason Wittman, MPS, CATC-IV, ILAADC
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*About The Author*
Jason Wittman, M.P.S. has his masters degree in counseling and psychology from Cornell University. He has over forty years of counseling experience and is certified as a clinical hypnotherapist and as a practitioner of Neuro-Linguistic Programming. He is currently in private practice as a Confidential Consultant and Mentor Coach. As Certified Level IV Addictions Counselor, he assists people to figure out all the “getting on living skills” that they either neglected or never learned, do to their continued usage of drugs, alcohol and other addictions.. He can be contacted at http://steppingintorecovery.com or firstname.lastname@example.org